Tailored Personal Training
I offer a professional and supportive approach to personal training, nutrition and sports massage across North London and the surrounding areas. My focus is on helping you achieve lasting results in a way that fits your life.
I believe that true progress comes from a personalised approach. I'll work closely with you to create a bespoke training and nutrition strategy that is built entirely around your unique needs, current fitness level, and aspirations.
While it's true that fitness can be a self-taught journey, working with a dedicated personal trainer helps you cut through the noise of misinformation, avoid common pitfalls, and ultimately achieve your goals faster and more effectively, while ensuring you're training smartly and safely.
My goal is to empower you to reach your target, one manageable step at a time, ensuring you feel supported and never overwhelmed.
What my clients say
Thanks to Joe I've gone from being inactive with arthritic knees to running long distances regularly. Due to his vast knowledge, movement is no longer an issue; I trust him fully to help me pushing my running challenges. I've always followed his advice which has kept me injury-free. He's also warm, supportive and personable too.
I've always dabbled with the gym but struggled with consistency, not knowing how or when to train. Joe unearthed a whole host of areas that were holding me back from moving fully functionally. He identified tightness in areas I didn't realise, which severely hampered my form on exercises to the point where, had I continued in that vein, I'd likely have ended with serious issues in later life.
Following my sessions with Joe, I've now gained a vastly improved range of motion. From being able to perform exercises correctly and safely, I've been getting stronger week on week and noticing satisfying results. I've also cleaned up my diet thanks to Joe's knowledge, and being a science geek myself, I appreciate the level of detail he can get into. I would highly recommend Joe to anyone looking to make a lifestyle change to get stronger, fitter, and healthier!
Personalised Training Programs
We start with an initial physical analysis to understand your current fitness, potential injuries and limitations, crafting an exercise program that's perfect for you.
One size fits nobody… at least not very well. I'll design a program built specifically around your body, goals and lifestyle. We'll also use various methods to track your progress effectively.
Sports Massage Therapy
Whether you're dealing with aches, looking to prevent injury, improve mobility, boost athletic performance or just to get a better nights rest, sports massage can help.
Flexible Training Options
I always do my best to offer training sessions at a time that suits you, whether it's more convenient to meet you at your local gym, or you'd prefer to come to my dedicated training space near Manor House, we'll make it happen.
Tailored Nutritional Guidance
As the old saying goes, you can’t out-train a bad diet. That's why all personal training programs include bespoke nutritional advice, designed to complement your training and support your overall well-being.
Book your first session today
Joe Camilleri - Personal Trainer
- joecamilleri90@gmail.com
- 0777 2812902
Drop an email or give me a ring for more info about Personal Training, Sport Massage & Nutrition Advice, and book your FREE initial consultation. I offer my services in North London and surrounding areas.